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Book Information
288 pages • hardcover • first pub 2014 • 13 editions
ISBN/UID: 9781623367398
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 15 Mar 2016
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
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Content Warnings
288 pages • hardcover • 2014
ISBN/UID: 9781623367398
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 15 Mar 2016
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
Community Reviews
Content Warnings