The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Karden Rabin, Jennifer Derryberry Mann

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Karden Rabin, Jennifer Derryberry Mann

Audiobook edition 8h 41m • audio

4 editions

nonfiction health psychology self help
mark as owned
More Options
add to favorites

Browse Similar Books

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Report Missing/Incorrect Information

Powered by AI (Beta)
Loading...

Description

From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervou...

Show More

Community Reviews

Loading...

Content Warnings

Loading...