Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups by Stu Girling

Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups

Stu Girling with Bug Fawcett (Illustrator)

338 pages • first pub 2023 (view editions)

nonfiction health sports
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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiastsKnowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simp...

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