The New Rules of Lifting for Women by Lou Schuler
The New Rules of Lifting for Women
—
Lou Schuler

The New Rules of Lifting for Women

Lou Schuler

272 pages • digital • 2005

8 editions

nonfiction health reference informative medium-paced
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A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness ...

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