The New Rules of Lifting for Women by Lou Schuler
The New Rules of Lifting for Women

Lou Schuler

The New Rules of Lifting for Women

Lou Schuler

272 pages digital 2005

8 editions

nonfiction health reference informative medium-paced
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A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness ...

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