Attempt Selection in Powerlifting by Matt Gary
Attempt Selection in Powerlifting

Matt Gary

Mass #Volume 7, Issue 6

Attempt Selection in Powerlifting

Matt Gary

4 pages digital 2023

1 edition

not a book user-added

nonfiction sports

Description

Selecting attempts at a powerlifting meet is more than just finding your 1RM for the day. Attempt selection is a meticulous and nuanced process that can differentiate between hitting your meet goals or falling short. Fortunately, we sat down with ...

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