Habits and brain mutations: neuroscience reveals how your brain creates the image of yourself and how breaking bad patterns to can achieve better by Richard Cross

Habits and brain mutations: neuroscience reveals how your brain creates the image of yourself and how breaking bad patterns to can achieve better

Richard Cross

88 pages • missing pub info (view editions)

nonfiction business economics informative inspiring medium-paced
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If you want to know what happens in your brain when it makes and breaks habits and what neuroscience says about habit formation, then keep reading. Habits are a huge part of all our lives. Each of us has a multitude of habits that we engage in reg...

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