Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art

James Nestor

287 pages digital 2020

45 editions

nonfiction health science informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat tw...

Show More

Community Reviews

Loading...

Content Warnings

Loading...