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Book Information
248 pages • paperback • first pub 2020 • 6 editions
ISBN/UID: 9781786783424
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 09 Jun 2020
Description
''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tack...
Community Reviews
Content Warnings
248 pages • paperback • 2020
ISBN/UID: 9781786783424
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 09 Jun 2020
Description
''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tack...
Community Reviews
Content Warnings