Take a photo of a barcode or cover
Read With Others
Book Information
256 pages • paperback • 1 edition
ISBN/UID: 9781844776160
Format: Paperback
Language: English
Publisher: Hermes House
Edition Pub Date: Not specified
Description
Learn the classic movements central to lyengar, the most popular form of yoga. Work your back and abdominals into a muscular "girdle of strength" with Pilates. Fuse the benefits of both disciplines with Yoga-Pilates, an exciting synergy that promo...
Community Reviews
Content Warnings
256 pages • paperback
ISBN/UID: 9781844776160
Format: Paperback
Language: English
Publisher: Hermes House
Edition Pub Date: Not specified
Description
Learn the classic movements central to lyengar, the most popular form of yoga. Work your back and abdominals into a muscular "girdle of strength" with Pilates. Fuse the benefits of both disciplines with Yoga-Pilates, an exciting synergy that promo...
Community Reviews
Content Warnings