Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D by Travis Wells, Daniel Gillihan, Seth Goleman

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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D

Travis Wells, Daniel Gillihan, Seth Goleman

260 pages paperback

1 edition

nonfiction psychology informative reflective slow-paced
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Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading...Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to ...

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