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Book Information
288 pages • paperback • 1 edition
ISBN/UID: 9781473659612
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 Dec 2017
Description
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a h...
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Content Warnings
288 pages • paperback
ISBN/UID: 9781473659612
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 Dec 2017
Description
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a h...
Community Reviews
Content Warnings