Fun Diet: It's Not What You Eat, It's Why You Eat. by Ryan Andrews

Fun Diet: It's Not What You Eat, It's Why You Eat.

Ryan Andrews

184 pages paperback

1 edition

nonfiction health informative medium-paced
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The FUN DIET starts with preparing to tackle nutrition and exercise by working on the reasons why we are stuck, next we build our strength and resolve through mental exercise and emotional balance, then we find foods that are exciting and methods ...

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