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Book Information
274 pages • paperback • 1 edition
ISBN/UID: 9781615644193
Format: Paperback
Language: English
Publisher: Alpha Books
Edition Pub Date: 05 Nov 2013
Description
Take the guesswork out of weight training, and follow this step-by-step guide for getting strong Whether at home or at the gym, all you need to get started are a few dumbbells Anything more is just a bonus. Perfect for the beginner who wants to ...
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274 pages • paperback
ISBN/UID: 9781615644193
Format: Paperback
Language: English
Publisher: Alpha Books
Edition Pub Date: 05 Nov 2013
Description
Take the guesswork out of weight training, and follow this step-by-step guide for getting strong Whether at home or at the gym, all you need to get started are a few dumbbells Anything more is just a bonus. Perfect for the beginner who wants to ...
Community Reviews
Content Warnings