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Book Information
128 pages • digital • first pub 2009 • 9 editions
ISBN/UID: 9780834821019
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: 08 Sep 2009
Description
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to "hook"...
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Content Warnings
128 pages • digital • 2009
ISBN/UID: 9780834821019
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: 08 Sep 2009
Description
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to "hook"...
Community Reviews
Content Warnings