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Developing Agility and Quickness by Jay Dawes, Mark Roozen

Developing Agility and Quickness

Jay Dawes, Mark Roozen

200 pages 2011

1 edition

informative medium-paced
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The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye...

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