Losing Weight While Eating Well with These Recipes: Help Your Heart Be Healthy, Your Lungs Clear and Your Body Be Energetic by Helen Marie

Nutritious Gluten-Free Recipes for Healthier Living

Losing Weight While Eating Well with These Recipes: Help Your Heart Be Healthy, Your Lungs Clear and Your Body Be Energetic

Helen Marie

104 pages • paperback

2 editions

nonfiction food and drink health informative medium-paced
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Description

Over a 6-month period I lost 30 pounds and I've kept it off for over 2 years, except for the 20 pounds I gained when my last child was born (then lost the weight soon after). You'd think that running after 4 very active kids under the age of 10 wo...

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