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Health and Fitness Portable Collection by For Dummies

Health and Fitness Portable Collection

For Dummies

576 pages first pub 2009 (view editions)

informative inspiring medium-paced
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Nutrition For Dummies--120 pages covering how to manage your diet so you can get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the...

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