Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality by Ilene Smith

Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality

Ilene Smith

254 pages • paperback • 2020

3 editions

nonfiction psychology informative inspiring medium-paced
More Options

Read With Others

Book Information


Loading...

Description

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all,...

Show More

Community Reviews

Loading...

Content Warnings

Loading...