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240 pages • first pub 2000 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.
Community Reviews
Content Warnings
240 pages • first pub 2000 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.
Community Reviews
Content Warnings