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8h 2m • audio • first pub 2024 • 2 editions
ISBN/UID: 9781668643938
Format: Audio
Language: English
Publisher: Hachette Audio
Edition Pub Date: 03 Dec 2024
Description
A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day The Sleep Doctor shows you how to transform your health ...
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Audiobook edition 8h 2m • audio • 2024
ISBN/UID: 9781668643938
Format: Audio
Language: English
Publisher: Hachette Audio
Edition Pub Date: 03 Dec 2024
Description
A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day The Sleep Doctor shows you how to transform your health ...
Community Reviews
Content Warnings