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173 pages • first pub 1994 (view editions)
ISBN/UID: 9780091825591
Format: Paperback
Language: English
Publisher: Random House, Inc.
Edition Pub Date: 13 January 1994
Description
This short, practical book describes a 60-second stress-relief plan which even highly-stressed Type As can use. Dr Lewis describes easily implemented techniques for helping individuals reach their ideal stress level.
Community Reviews
Content Warnings
173 pages • first pub 1994 (view editions)
ISBN/UID: 9780091825591
Format: Paperback
Language: English
Publisher: Random House, Inc.
Edition Pub Date: 13 January 1994
Description
This short, practical book describes a 60-second stress-relief plan which even highly-stressed Type As can use. Dr Lewis describes easily implemented techniques for helping individuals reach their ideal stress level.
Community Reviews
Content Warnings