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Book Information
208 pages • paperback • 16 editions
ISBN/UID: 9781570629013
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 26 Mar 2002
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
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Content Warnings
208 pages • paperback
ISBN/UID: 9781570629013
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 26 Mar 2002
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
Community Reviews
Content Warnings