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128 pages • first pub 2011 (view editions)
ISBN/UID: 9780195382266
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Edition Pub Date: Not specified
Description
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and a...
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128 pages • first pub 2011 (view editions)
ISBN/UID: 9780195382266
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Edition Pub Date: Not specified
Description
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and a...