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Book Information
295 pages • digital • first pub 2023 • 6 editions
ISBN/UID: 9781785305627
Format: Digital
Language: English
Publisher: Black & White Publishing
Edition Pub Date: 28 Dec 2023
Description
In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.Written b...
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Content Warnings
295 pages • digital • 2023
ISBN/UID: 9781785305627
Format: Digital
Language: English
Publisher: Black & White Publishing
Edition Pub Date: 28 Dec 2023
Description
In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.Written b...
Community Reviews
Content Warnings