Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros by Tim S. Grover

Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

Tim S. Grover

246 pages • missing pub info (view editions)

nonfiction food and drink health sports informative medium-paced
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Description

Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Mic...

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