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Book Information
480 pages • hardcover • first pub 2021 • 7 editions
ISBN/UID: 9781471197468
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 08 Jul 2021
Description
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.
Community Reviews
Content Warnings
480 pages • hardcover • 2021
ISBN/UID: 9781471197468
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 08 Jul 2021
Description
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.
Community Reviews
Content Warnings