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Book Information
325 pages • paperback • first pub 2005 • 11 editions
ISBN/UID: 9780825305375
Format: Paperback
Language: English
Publisher: Beaufort Books
Edition Pub Date: Not specified
nonfiction
self help
informative
reflective
slow-paced
Description
A 10 week mindfulness plan to help you be present.
Community Reviews
Content Warnings
325 pages • paperback • 2005
ISBN/UID: 9780825305375
Format: Paperback
Language: English
Publisher: Beaufort Books
Edition Pub Date: Not specified
nonfiction
self help
informative
reflective
slow-paced
Description
A 10 week mindfulness plan to help you be present.
Community Reviews
Content Warnings