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Book Information
286 pages • paperback • first pub 2008 • 7 editions
ISBN/UID: 9781741755596
Format: Paperback
Language: English
Publisher: Allen & Unwin
Edition Pub Date: 01 Sep 2008
Description
In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated...
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Content Warnings
286 pages • paperback • 2008
ISBN/UID: 9781741755596
Format: Paperback
Language: English
Publisher: Allen & Unwin
Edition Pub Date: 01 Sep 2008
Description
In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated...
Community Reviews
Content Warnings