Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed by Michael Sinclair
Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed

Michael Sinclair

Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed

Michael Sinclair with Josie Seydel, Emily Shaw

317 pages digital

4 editions

nonfiction psychology self help informative inspiring slow-paced
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Be more, achieve more and stress less how mindfulness can change the way you live"Mindfulness for Busy People" will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique spa...

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