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144 pages • paperback • first pub 2015 • 2 editions
ISBN/UID: 9781612434919
Format: Paperback
Language: English
Publisher: Ulysses Press
Edition Pub Date: 10 Nov 2015
Description
A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yoga, it will help you steadily renew your physical abilities. Done over four weeks, this 25-minute, t...
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144 pages • paperback • 2015
ISBN/UID: 9781612434919
Format: Paperback
Language: English
Publisher: Ulysses Press
Edition Pub Date: 10 Nov 2015
Description
A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yoga, it will help you steadily renew your physical abilities. Done over four weeks, this 25-minute, t...
Community Reviews
Content Warnings