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Book Information
288 pages • paperback • first pub 2007 • 8 editions
ISBN/UID: 9781609618957
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 Nov 2012
Description
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind ...
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Content Warnings
288 pages • paperback • 2007
ISBN/UID: 9781609618957
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 Nov 2012
Description
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind ...
Community Reviews
Content Warnings