The Powerbuilding Blueprint by Todd C. Henry

The Powerbuilding Blueprint

Todd C. Henry

56 pages paperback

1 edition

nonfiction health informative medium-paced
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Strength training has become a divided activity. Bodybuilding, powerlifting, cross fit, Olympic weightlifting, you name it. Where there is a category, there are respective silos with entire communities, industries and rules institutionalizing it. ...

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