The I Hate Dieting Diet: How to Lose Weight and Slim Down without Giving Up the Foods You Love or Exercising by Howard Vanes

The I Hate Dieting Diet: How to Lose Weight and Slim Down without Giving Up the Foods You Love or Exercising

Howard Vanes

204 pages • missing pub info (view editions)

nonfiction health informative fast-paced
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Diets don't work If you ever tried one, you probably already know that you lose weight only to gain it all back. In fact, studies show that 95% of all diets fail. And with good reasons: they deprive you, ask you to give up whole categories of fo...

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