Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health by Beth Bennett

Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health

Beth Bennett

302 pages first pub 2021 (view editions)

funny informative medium-paced
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Description

Wrinkles and gray hairs and misplaced keys—the obvious signs of getting older. Surprisingly, all of the miniscule events in our cells and organs that are responsible for aging begin their deterioration in our third decade. This book explains what ...

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