Becoming Okay (When You're Not Okay): A Step-by-Step Guide to Decrease Suffering and Develop Acceptance by Bryan Bushman

Becoming Okay (When You're Not Okay): A Step-by-Step Guide to Decrease Suffering and Develop Acceptance

Bryan Bushman

553 pages 2018

2 editions

informative medium-paced
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“A powerfully detailed method of dealing with life’s pains and injustices.” Kirkus Book Reviews There is a difference between pain and suffering. Pain happens to all who are alive, while suffering depends on how we respond to our pain. Pain is of...

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