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142 pages • first pub 1996 (view editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Edition Pub Date: Not specified
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
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Content Warnings
142 pages • first pub 1996 (view editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Edition Pub Date: Not specified
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
Community Reviews
Content Warnings