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Michael P. Twohig, Randy Frost, Clarissa W. Ong
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Book Information
160 pages • first pub 2022 • 4 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Is your perfectionism causing you anxiety, stress, and worry? If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engag...
Community Reviews
Content Warnings
—
Michael P. Twohig, Randy Frost, Clarissa W. Ong
160 pages • 2022
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Is your perfectionism causing you anxiety, stress, and worry? If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engag...
Community Reviews
Content Warnings