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112 pages • first pub 2003 (view editions)
ISBN/UID: 9780859698184
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression ...
Community Reviews
Content Warnings
112 pages • first pub 2003 (view editions)
ISBN/UID: 9780859698184
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression ...
Community Reviews
Content Warnings