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Book Information
192 pages • paperback • first pub 2014 • 4 editions
ISBN/UID: 9781477819593
Format: Paperback
Language: English
Publisher: Grand Harbor Press
Edition Pub Date: 05 Aug 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, he...
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Content Warnings
192 pages • paperback • 2014
ISBN/UID: 9781477819593
Format: Paperback
Language: English
Publisher: Grand Harbor Press
Edition Pub Date: 05 Aug 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, he...
Community Reviews
Content Warnings