The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga: Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen by Susan Miller

The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga: Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen

Susan Miller

102 pages missing pub info (view editions)

nonfiction health
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Have you heard everyone raving about the powers of yoga? Do you see advertisements for classes everywhere and wonder if it could help you? Are you curious to find out if your mind, body, and spirit could benefit from the ancient form of meditation...

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