Menopause the Healthy, Happy Way: Nutrition for Change and Growth by María Tránsito López Luengo

Menopause the Healthy, Happy Way: Nutrition for Change and Growth

María Tránsito López Luengo

208 pages missing pub info (view editions)

nonfiction health informative inspiring medium-paced
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Yes, you can feel fantastic during menopause Feel great just by following a few simple lifestyle rules. Eating, exercising, and sleeping well are keys to healthy living at any age, but these and other concerns are even more important during menop...

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