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Book Information
10h 20m • audio • first pub 2005 • 15 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 05 Dec 2011
Description
Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and every...
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Content Warnings
Audiobook edition 10h 20m • audio • 2005
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 05 Dec 2011
user-added
Description
Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and every...
Community Reviews
Content Warnings