Loving-kindness Meditation: Learning To Love Through Insight Meditation by Sharon Salzberg, Sharon Salzberg
Loving-kindness Meditation: Learning To Love Through Insight Meditation
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Sharon Salzberg, Sharon Salzberg
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Loving-kindness Meditation: Learning To Love Through Insight Meditation

Sharon Salzberg, Sharon Salzberg

7 pages • first pub 1996 (view editions)

nonfiction self help inspiring lighthearted reflective medium-paced
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Sharon Salzberg, co-founder of the venerable Insight Meditation Society, is among this country's leading teachers of metta (lovingkindness) practice. Lovingkindness Meditation is her guide to this traditional six-step meditation, designed to acces...

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