Zen-Brain Horizons: Toward a Living Zen by James H. Austin

Mit Press

Zen-Brain Horizons: Toward a Living Zen

James H. Austin

296 pages paperback

1 edition

nonfiction philosophy psychology informative reflective relaxing slow-paced
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A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research.In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen pr...

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