The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index by Johanna Burani, Stephen Colagiuri, Kaye Foster-Powell, Jennie Brand-Miller

The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

Johanna Burani, Stephen Colagiuri, Kaye Foster-Powell, Jennie Brand-Miller

176 pages • paperback • 2006

9 editions

nonfiction cookbook informative medium-paced
mark as owned
More Options
add to favorites

Browse Similar Books

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Report Missing/Incorrect Information

Powered by AI (Beta)
Loading...

Description

When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose the right foods to ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...