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Book Information
280 pages • paperback • first pub 2007 • 39 editions
ISBN/UID: 9780908988907
Format: Paperback
Language: English
Publisher: Exisle Publishing Limited
Edition Pub Date: 01 Mar 2007
Description
A guide to ACT-the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety ...
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Content Warnings
280 pages • paperback • 2007
ISBN/UID: 9780908988907
Format: Paperback
Language: English
Publisher: Exisle Publishing Limited
Edition Pub Date: 01 Mar 2007
Description
A guide to ACT-the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety ...
Community Reviews
Content Warnings