The Book of Feeling Blue: Understand and Manage Depression by Gwendoline Smith

The Book of Feeling Blue: Understand and Manage Depression

Gwendoline Smith

320 pages paperback 2023

4 editions

nonfiction self help
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How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are available? How do you help a family member or friend w...

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