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How We Break: Navigating the Wear and Tear of Living by Vincent Deary

How We Break: Navigating the Wear and Tear of Living

Vincent Deary

304 pages hardcover 2024

6 editions

nonfiction health psychology emotional hopeful reflective medium-paced
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Description

Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma—and for all of us who sometimes feel like we have been pushed past our breaking...

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