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170 pages • first pub 1996 (view editions)
ISBN/UID: 9780875962788
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
Scientists at Tufts University in Medford, Massachusetts, found that exercising beats dieting hands down if your goal is shedding flab. Two groups were studied: exercisers, who ate as much as usual but pedaled stationary bikes to burn off 360 calo...
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170 pages • first pub 1996 (view editions)
ISBN/UID: 9780875962788
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
Scientists at Tufts University in Medford, Massachusetts, found that exercising beats dieting hands down if your goal is shedding flab. Two groups were studied: exercisers, who ate as much as usual but pedaled stationary bikes to burn off 360 calo...
Community Reviews
Content Warnings