The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by D. Craig Willcox, Bradley J. Willcox, Makoto Suzuki

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

D. Craig Willcox, Bradley J. Willcox, Makoto Suzuki

432 pages • missing pub info (view editions)

nonfiction health informative medium-paced
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In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so t...

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